Month: March 2019

How Do We Deal With Stress

How Do We Deal With Stress

Photo by Gabriel Matula on Unsplash Ever feel like this picture, stress will do that to you. Ever feel like you can’t cope with the high levels of stress in your life? Here’s the truth, you probably can’t and that could be your body’s way […]

Attitude of Gratitude

Attitude of Gratitude

Photo by Joi Rumph Check yourself……do you have an attitude of gratitude? Are you stuck in a bad situation? Is everything in your life heading in the wrong direction? Do you feel as if you are not getting where you want or need to go?…..Check […]

You Can…..If You Think You Can!

You Can…..If You Think You Can!

The world is full of naysayers, even your family and your closest friends can be naysayers. It all becomes a little overwhelming at times, you become overwhelmed. Many times people are stuck in bad habits. They accept those habits and say, this is me, I […]